What to Know About Gut Health Testing

Your gut health has a big impact on absorption of nutrients, digestion and immune function. With gut health testing, the complex ecosystem of microorganisms in your digestive system can be understood so that specific health issues can be identified. The results of these tests can help tailor interventions and help you work towards optimal gut function.

There is a vast community

Of microorganisms in your gut and they are known as the gut microbiome. This includes viruses, bacteria, fungi and other microorganisms. A microbiome GI tract test or forms of gut health testing can help healthcare providers evaluate the functionality and composition of your gut microbiome. This way, any imbalances can be identified. Imbalances in your microbiome can lead to many health issues. You can have issues with your digestion, immune system and there are even mental health concerns that arise from microbiome imbalances. There are different gut health tests. The microbiome DNA testing will analyse the genetic material of the microorganisms in your gut. This is done by sequencing the DNA and it gives insight into the quantities and specific types of microorganisms that are present in your gut.

There are stool tests carried out

To check whether there are any pathogens present in your gut. Functional stool testing will let you know the levels of beneficial bacteria in the gut along with digestive enzyme activity. You can also learn whether there are markers for immune response or inflammation. There are certain gases produced by bacteria in the gut. These gases will be released when they digest specific substances. To check if you have lactose intolerance, small intestinal bacterial overgrowth etc. breath testing will be done. In this test, the gases produced by bacteria will be measured. Blood tests can also be carried out to evaluate your gut health markers. Many digestive disorders such as inflammatory bowel disease, celiac disease and irritable bowel syndrome can be diagnosed with gut health testing. The findings are insightful in providing ways to manage these disorders. Once an imbalance in your microbiome is detected by stool tests, the healthcare providers can decide on the appropriate treatment.

The immune system is largely impacted by the gut.

With gut health testing, valuable insights into your immune response can be provided so that any contributors to immune related disorders or conditions can be identified. There is more research looking into the connection between your brain and the gut which affects mental health. Certain imbalances in your gut microbiome can lead to mental health conditions. When you don’t have a balanced microbiome, your body will not be able to absorb nutrients properly. When this is identified, your primary healthcare professional will be able to recommend dietary interventions so that potential nutrient deficiencies can be addressed. Some examples of these interventions are including pre-biotic rich food in your diet along with probiotic supplementation. There are also many inflammatory conditions that are associated with the gut that can be diagnosed and managed thanks to gut health testing.

 

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